Cap freedom, and probably a sign the leafs guy is Marner.
- mykokes

they arent making that deal

all that does is make them older and drops them a spot in the draft

its a bunch of horse poop is all it is.

i hope Bergevin takes a swing at this. i'm thinking Emelin, Christian Thomas and our first could get it done.
- DoubleDown

Oh for sure...

so why would the cash strapped canes do that ?
- poohcrumbs

I dont think Staal would sign off on that.

Oh for sure...
- Mr_Smokey

he wasn't serious...

A fad for people who don;t understand the terms "balanced diet" and "moderation"...
- lumlums

there is no clinical consensus on what "balanced" as it pertains to diet actually means. It's just a coined term with no relevance.

A fad for people who don;t understand the terms "balanced diet" and "moderation"...
- lumlums

I couldn't give up my steel cut oats anyway. Seems way to good to be healthy though.

nothing processed, basically.

so no grains or dairy... just meat veg and fruit
- Schenn-Sational!

It's a solid approach to base a percentage of your diet on trying to focus on that stuff, but ignoring all grains and dairy is foolish...

A fad for people who don;t understand the terms "balanced diet" and "moderation"...
- lumlums

Eating healthy unprocessed food is not a fad for the record.

D'ye min craisps? Inny raight Lums?

i hope Bergevin takes a swing at this. i'm thinking Emelin, Christian Thomas and our first could get it done.
- DoubleDown

and P.A. Parenteau as a cap dump or is that Emelin?

where are the pics of Southern California depicting the earthquakes, mudslides, forest fires, sharks, and no drinking water?
- vermie22

Yeah...wth would want to play in southern California?

there is no clinical consensus on what "balanced" as it pertains to diet actually means. It's just a coined term with no relevance.
- shmenge

Well, first and foremost, make sure that you get all of the essential nutrients, minerals and vitamins... eliminating dairy makes it more difficult to get the required calcium and vitamins A and D. Grains (if unprocessed) provide good fibre, and can help to reduct the rate of uptake of sugars into the blood, thereby preventing massive spikes in insulin levels.

I wonder if Kessel would accept a trade to Arizona if Bozak comes with him.

D'ye min craisps? Inny raight Lums?
- AdamFrench

Nope...can't figure this out...even with an accent.

there is no clinical consensus on what "balanced" as it pertains to diet actually means. It's just a coined term with no relevance.
- shmenge

Agreed. There is also the biological aspect too of something called a metabolism. My wife eats anything she wants and is 110 lbs soaking wet. If I even look at pizza, the pounds start appearing!!!!!

there is no clinical consensus on what "balanced" as it pertains to diet actually means. It's just a coined term with no relevance.
- shmenge

Beer in each hand

they arent making that deal

all that does is make them older and drops them a spot in the draft

its a bunch of horse poop is all it is.
- Dozzer

I did say he could be (frank)ing with me.
Also, they're the same age Bruce.

D'ye min craisps? Inny raight Lums?
- AdamFrench

Nope...can't figure this out...even with an accent.
- Woderwick

crisps are potato chips and chips are French fries over der!

Beer in each hand
- Canada Cup

crisps are potato chips and chips are French fries over der!
- shmenge

Thanks schmeng.

Well, first and foremost, make sure that you get all of the essential nutrients, minerals and vitamins... eliminating dairy makes it more difficult to get the required calcium and vitamins A and D. Grains (if unprocessed) provide good fibre, and can help to reduct the rate of uptake of sugars into the blood, thereby preventing massive spikes in insulin levels.
- lumlums

Lums, agree on getting the essential nutrients, etc. however veggies like Broccoli can provide lots of fibre as well. It's a fallacy saying you can only get fibre from grains.

Beer in each hand
- Canada Cup

Agreed. There is also the biological aspect too of something called a metabolism. My wife eats anything she wants and is 110 lbs soaking wet. If I even look at pizza, the pounds start appearing!!!!!
- PhilMcCracken

have you tried meditation

Well, first and foremost, make sure that you get all of the essential nutrients, minerals and vitamins... eliminating dairy makes it more difficult to get the required calcium and vitamins A and D. Grains (if unprocessed) provide good fibre, and can help to reduct the rate of uptake of sugars into the blood, thereby preventing massive spikes in insulin levels.
- lumlums

I milk chocolate after smoking a blunt.

when the munchies hit.