I used to eat whatever I wanted when I was your age. I was in the military and I exercised so much I never gained anything but muscle. Over the years I have had to change my diet because I don't exercise as much and my metabolism in general does not allow me to indulge in whatever I want. Carbs especially make me tub out.
- Pierceme69

Question do you just not eat specific things or you just can't

people are going to make fun of me I know its not American thing to say lol ...

I hate donuts I just can't stand the taste

don't get pitchforks guys lol

I'm 6'5" 230. I was 190 when I was in the military though. I'm pretty tubby these days.
- Pierceme69

I don't think that's fat you can turn that into muscle quick that's a good size my opinion

Question do you just not eat specific things or you just can't

people are going to make fun of me I know its not American thing to say lol ...

I hate donuts I just can't stand the taste

don't get pitchforks guys lol
- gerbe75pts

The problem is as you get older your testosterone levels drop, so even if you want to exercise all the time, which I don't, you don't have the same energy levels as when you're young. When I was in my early 20s I could run all day long. Now I get winded walking to the fridge. lol

Lucky..

5'10 170

just turned 51 last week
- cabin

You mean 41

Question do you just not eat specific things or you just can't

people are going to make fun of me I know its not American thing to say lol ...

I hate donuts I just can't stand the taste

don't get pitchforks guys lol
- gerbe75pts

I eat anything . I'm pretty lucky, nothing has a bad reaction or future complications .

You mean 41
- gerbe75pts

feel like and act 31.


Yes 51 last week. 1965

The problem is as you get older your testosterone levels drop, so even if you want to exercise all the time, which I don't, you don't have the same energy levels as when you're young. When I was in my early 20s I could run all day long. Now I get winded walking to the fridge. lol
- Pierceme69

That's why they had those testosterone pills lol

The fridge thing just made me laugh out loud so hard

feel like and act 31.


Yes 51 last week. 1965
- cabin

You pass for a college student you stud

feel like and act 31.


Yes 51 last week. 1965
- cabin

Old fart..

THAT IS PERFECT...JOHN SCOTT MVP.

FVCK YOU BETTMAN...A$$hole.
- IonSabres

The ironic part is this whole fiasco probably boosted the NHL's ratings for this thing. The NHL isn't ashamed of this at all. They made money.

Listen I'm just saying if you exercise you can eat the stuff you used to and not having to worry about gaining weight
- gerbe75pts

Theres tons of scientific evidence online that proves that as you age, this simply isnt true.

I eat anything . I'm pretty lucky, nothing has a bad reaction or future complications .
- cabin

I eat everything too I just stay away from the stupid poop that I just know its terrible for you I will use it McDonalds, Burger King ,KFC ,hungry man frozen meals that trash . It's like eating nuclear waste I don't even think I could ever digest that food

I'm not going to tell you how to live your life but there are ways to speeding up your metabolism I understand people work ,kids but it is possible to squeeze in 60 minutes or 30 minutes of running everyday
- gerbe75pts

Get back to us when you work from 7:30 to 6:00...come home and have to cook for your kids, then need to help them with homework, get them ready for bed...then you just try to squeeze in 30 - 60 minutes with the wife to keep your marriage fresh..

But hey, what do
I know..I just lived it. I'll take my real life experience over your wishful, youthful pronastications.

But, this is why we love ya Gerbe!

Old fart..
- mhp

Hey you're a stud muffin too 33

Hey you're a stud muffin too 33
- gerbe75pts

Shh don't tell anybody.

[url]
Listen I'm just saying if you exercise you can eat the stuff you used to and not having to worry about gaining weight
But everyone makes excuses you can't tell me that there's always a person says all I exercise the next day and then they don't and then they ok the next day and they don't and then three years later and it's too late
- gerbe75pts

Must be nice not to be in the real world with responsibilities and paying bills , unexpected health issues.dealing with politics , dealing with life . Please!!!

Old fart..
- mhp

Older Fart ...

I eat everything too I just stay away from the stupid poop that I just know its terrible for you I will use it McDonalds, Burger King ,KFC ,hungry man frozen meals that trash . It's like eating nuclear waste I don't even think I could ever digest that food
- gerbe75pts

Microwaved Wings?

Theres tons of scientific evidence online that proves that as you age, this simply isnt true.
- seedy

you see you can't believe everything online.. like nowadays they say this is bad this is bad bacon is bad etc my dad said it best he said there was nothing wrong back in the days now they're fixing poop making things worse..

Microwaved Wings?
- IonSabres

You got me right there quote of the year..

Touche mother(frank)er

Older Fart ...
- cabin

Yep, I'll be 57 on St paddy's Day.

Get back to us when you work from 7:30 to 6:00...come home and have to cook for your kids, then need to help them with homework, get them ready for bed...then you just try to squeeze in 30 - 60 minutes with the wife to keep your marriage fresh..

But hey, what do
I know..I just lived it. I'll take my real life experience over your wishful, youthful pronastications.

But, this is why we love ya Gerbe!
- IonSabres

I understand that's a lot on your table but you have to get some work out is there any possible way you can run before work? And I'm not trying to be a jackass

There's tons of scientific evidence online that proves that as you age, this simply isnt true.
- seedy

Someone else's theory . which is only an opinion based on the stats they have collected. Collect opposite opinion based and its a whole dif brain fart.