Yep, I'll be 57 on St paddy's Day.
- mhp

you see you can't believe everything online.. like nowadays they say this is bad this is bad bacon is bad etc my dad said it best he said there was nothing wrong back in the days now they're fixing poop making things worse..
- gerbe75pts

Im in agreement with many of the guys here. My life experience + what i've read onlne lead me in that direction. Im an avid runner and pretty much eat what i want. I could use to lose a few pounds. As soon as i diet and continue my running regimen, the pounds start to fall off.
If i was plowing fields for 10 hours a day, im sure i would be lean.

People can disagree with me but I'm going to go against my own generation we are as lazy as it comes the video games have destroyed us and we don't go outside and hang out play football etc with our friends anymore its either go over their house and play video games etc

Why people were so healthy back in the day is because they didn't have video games they had the outside they head activity ,movement... nowadays you use your hands thats it thats all you're moving

And I love video games but people take advantage of it playing what 10 hours a day how (frank)ing ridiculous is that
- gerbe75pts

Okay im going to have to step in here. Ive done too much research and taken too many classes not to speak up. Yes i completely agree with you that people need to go out and exercise more, there's no arguing that. But to say you can just eat whatever you want and stay fit is flat out wrong. You cant just eat cake and candy, go to the gym, and expect to gain muscle and run a 6 minute mile. You eat foods with good nutritional value like broccoli and grilled chicken that are high in protein and low in carbs and calories, its too easy. And before anyone says it, yes you need carbs, so i tend to stick to one whole carb a meal.

Yep, I'll be 57 on St paddy's Day.
- mhp

Yep 6yrs..

Too 60 more.

Must be nice not to be in the real world with responsibilities and paying bills , unexpected health issues.dealing with politics , dealing with life . Please!!!
- Maximum Signal

We all have become lazy you can't deny it tv ,etc you name its made life easier yes but it's costing us imo

you see you can't believe everything online.. like nowadays they say this is bad this is bad bacon is bad etc my dad said it best he said there was nothing wrong back in the days now they're fixing poop making things worse..
- gerbe75pts

Preach brother Preach . Please come back and tell us about in 20 years when you have lived life outside the safe confines of Daddy's and Mommy's world and the nice safe university life. If I only knew them what I now.. There are some medical truths on the net and in the world . Please do not tell us to deny them.

Okay im going to have to step in here. Ive done too much research and taken too many classes not to speak up. Yes i completely agree with you that people need to go out and exercise more, there's no arguing that. But to say you can just eat whatever you want and stay fit is flat out wrong. You cant just eat cake and candy, go to the gym, and expect to gain muscle and run a 6 minute mile. You eat foods with good nutritional value like broccoli and grilled chicken that are high in protein and low in carbs and calories, its too easy. And before anyone says it, yes you need carbs, so i tend to stick to one whole carb a meal.
- gerbe42

I never said you gained muscles from eating cupcakes I said if you work out you could just eat that stuff. Gaining muscle you have to eat a lot of protein which would mean a lots of meats and yes nutritious things that help your body .sugars of that nature would destroy your muscle count I know this

Okay im going to have to step in here. Ive done too much research and taken too many classes not to speak up. Yes i completely agree with you that people need to go out and exercise more, there's no arguing that. But to say you can just eat whatever you want and stay fit is flat out wrong. You cant just eat cake and candy, go to the gym, and expect to gain muscle and run a 6 minute mile. You eat foods with good nutritional value like broccoli and grilled chicken that are high in protein and low in carbs and calories, its too easy. And before anyone says it, yes you need carbs, so i tend to stick to one whole carb a meal.
- gerbe42

You know my son from high school. He is still short. 23 tomorrow. Eats junk food.. good food once a week that his sister makes him

Yep 6yrs..

Too 60 more.
- cabin

Preach brother Preach . Please come back and tell us about in 20 years when you have lived life outside the safe confines of Daddy's and Mommy's world and the nice safe university life. If I only knew them what I now.. There are some medical truths on the net and in the world . Please do not tell us to deny them.
- Maximum Signal

I never said you gained muscles from eating cupcakes I said if you work out you could just eat that stuff. Gaining muscle you have to eat a lot of protein which would mean a lots of meats and yes nutritious things that help your body .sugars of that nature would destroy your muscle count I know this
- gerbe75pts

As long as you know lol, knowledge is power.

You know my son from high school. He is still short. 23 tomorrow. Eats junk food.. good food once a week that his sister makes him
- cabin

I had some leftover wings today

of course I reheated them in an oven

Yep, I'll be 57 on St paddy's Day.
- mhp

Gotcha by 6 months

Preach brother Preach . Please come back and tell us about in 20 years when you have lived life outside the safe confines of Daddy's and Mommy's world and the nice safe university life. If I only knew them what I now.. There are some medical truths on the net and in the world . Please do not tell us to deny them.
- Maximum Signal

I know you're getting upset but you can't deny it it's always a new thing in the news that you can't eat this it's bad for you or cause cancer or some of that bullpoop what about those people that ate it back like 40 years ago now they find problems now

I never said you gained muscles from eating cupcakes I said if you work out you could just eat that stuff. Gaining muscle you have to eat a lot of protein which would mean a lots of meats and yes nutritious things that help your body .sugars of that nature would destroy your muscle count I know this
- gerbe75pts

Have a friend same age and does the protein shakes and work outs. Yeah it shows for being same age bracket as me . also friends that are 59 and 67. they would kill todays youmgins

- homiedclown

You know my son from high school. He is still short. 23 tomorrow. Eats junk food.. good food once a week that his sister makes him
- cabin

you have to send him over my way, uncle sam will whip him into shape. He will be eating healthy in no time

We all have become lazy you can't deny it tv ,etc you name its made life easier yes but it's costing us imo
- gerbe75pts

You actually don't believe what you are saying do you? People are working more hours per week than ever. That is a published fact. For less money and things keep getting more expensive. You really have non concept how tough it can get . All of us here that are the old fogies have gone through trials and tribulations and in our life that does not allow the discipline in taking care of our health you seem to imply we should all have . Please go out to the real world for a while and taste real life.

As long as you know lol, knowledge is power.
- gerbe42

I know..and you know I love you right? I miss my twin

I had some leftover wings today

of course I reheated them in an oven
- homiedclown

She made deep pan pizza in a cast iron pan. I'm living large.

I know you're getting upset but you can't deny it it's always a new thing in the news that you can't eat this it's bad for you or cause cancer or some of that bullpoop what about those people that ate it back like 40 years ago now they find problems now
- gerbe75pts

george burns smoked , drank and enjoyed bacon

he did ok

honestly I think it's 95% genetics

She made deep pan pizza in a cast iron pan. I'm living large.
- cabin

oh my

Gotcha by 6 months
- IonSabres

Cheers to good health.

you have to send him over my way, uncle sam will whip him into shape. He will be eating healthy in no time
- gerbe42

That has been a topic .

You actually don't believe what you are saying do you? People are working more hours per week than ever. That is a published fact. For less money and things keep getting more expensive. You really have non concept how tough it can get . All of us here that are the old fogies have gone through trials and tribulations and in our life that does not allow the discipline in taking care of our health you seem to imply we should all have . Please go out to the real world for a while and taste real life.


- Maximum Signal

Kind of the point I'm trying to make you're saying why don't you taste the real life? Our life is cyber that's our life that's what I'm trying to explain that's why we become lazy it's the technology and if it ever goes out Someday we're all (frank)ed