I'll be eating a big huge fruit salad to celebrate the calories of Coke
- gerbe75pts

That's not very mint of you bro

Science doesn't give a poop whether you believe in it. Show me an article that says fruit isn't sugar.
- Wetbandit1

Okay you drink 7 bottles of Coke everyday ( 1,200 ) I think

I'll eat 12 apples and see what happens lol

I'm up for some blood work let's do it be an epic Snapchat day

That's not very mint of you bro
- chilliard77

Oh it's going to be mint fresh when I add some watermelon that's the best in the world

How much sugar is in that like 11g per 8oz oh my one of the healthiest fruits to eat but it's so bad in sugar

Okay fruit Buzz I still need to know what kind of donut I need to get i'm only having one

Oh it's going to be mint fresh when I add some watermelon that's the best in the world

How much sugar is in that like 11g per 8oz oh my one of the healthiest fruits to eat but it's so bad in sugar
- gerbe75pts

Watermelon is just crunchy red sugar water

Watermelon is just crunchy red sugar water
- chilliard77

I'm about to eat a whole one and be a watermelon for the night..

I'm not going to lie I did that one time my friend punched me in the stomach worst feeling ever lol

Edit : toilet paper situation by the way I had to use a washcloth

Morons.

The science of weight loss is a science of blood sugar.

The science of blood sugar recognizes a huge difference between NO sugars (e.g protein) simple sugars (i.e. Natural occurring fructose) and complex sugars (e.g. High fructose corn syrup [soda pop and donuts] and believe it or not CARBS!). Carbohydrates break down in the digestive process after lots and lots of work into simple sugars). Some sugar is essential for nutrition. Simple natural sugars are best, like from plain fruit. But the metabolism works best, and leads most easily to weight loss, when it is engaged in the steady consumption of low amounts of simple sugars, rather than massive amounts of ANY sugar or anything more than small amounts of complex carb based sugars.

So, fire your metabolism in the morning with 13 grams of protein (NOT sugar) the keep it burning through the day with regular small doses of plant based simple sugars or more proteins)

My dog just ate some dental floss out of the garbage can.

Does that count as a simple sugar?

There's no way in hell I could do low carbs.

Seriously, I could eat (good)bread as an entire meal and be totally fine with it.
- Wetbandit1

great for cutting. its what i did before i started lifting again. the real challenge is adding it back in a healthy way.

Bailey shoots RH and has been a RW up until last year
Baptiste actually played some LW in Juniors,
most notably when he was on a line with McDavid

Idk if there's really much difference between guys switching Wings,
other than whether or not they're comfortable doing so
- jdfitz77

We're gonna need one of the youngins to take a top 6 LW spot if we want to be able to put out 3 solid lines. The fourth line is, unfortunately still not gonna be good, especially if moulson is in (he probably will be just for his PP prowess. My preferable bottom 6 plus extra forwards would be

Pouliot-Larsson-Pominville
Girgs-Erod-fasching

Moulson


DLO nowhere near the team

Savagery

We're gonna need one of the youngins to take a top 6 LW spot if we want to be able to put out 3 solid lines. The fourth line is, unfortunately still not gonna be good, especially if moulson is in (he probably will be just for his PP prowess. My preferable bottom 6 plus extra forwards would be

Pouliot-Larsson-Pominville
Girgs-Erod-fasching

Moulson


DLO nowhere near the team
- jcragcrumple

Nylander, I'm calling it

great for cutting. its what i did before i started lifting again. the real challenge is adding it back in a healthy way.
- Sabresfan-365

It seems like we all have abs on this forum lol

And I legitly think it's funny because usually people lie about working out etc

But all of you are mint fresh

The only reason why I went on this Rampage because somebody said eating an apple is like eating drinking a Coke etc ..

And the sugars are very unhealthy in fruit because it's the same thing as drinking a Coke


I still love you bro
- gerbe75pts

You need to up your reading comprehension.

I said 2 cups of grapes has the same amount of sugar as a can of Coke.

One large apple has at least 134 calories. A can of Cherry Coke, what I have on hand has 150.

Of course an apple is better for you, no one is disputing that, but to say you eat a ton of fruit and you lose weight is disingenuous, you lose weight because you eat well AND exercise. Fruit by it's nature is crammed with sugar and calories, that's how the plant grows in its early stages.

10000 g of sugar

You need to up your reading comprehension.

I said 2 cups of grapes has the same amount of sugar as a can of Coke.

One large apple has at least 134 calories. A can of Cherry Coke, what I have on hand has 150.

Of course an apple is better for you, no one is disputing that, but to say you eat a ton of fruit and you lose weight is disingenuous, you lose weight because you eat well AND exercise. Fruit by it's nature is crammed with sugar and calories, that's how the plant grows in its early stages.
- Wetbandit1

It's not the same in any way I let you go the first and second time ( thinking your just kidding)

The fruit "little"sugar (Fructose) takes longer to digest ( the body takes care of it easily)


As in pop the sugar hits body "added sugar" harder to digest

I need tortellini

It's not the same in any way I let you go the first and second time ( thinking your just kidding)

The fruit "little"sugar (Fructose) takes longer to digest ( the body takes care of it easily)


As in pop the sugar hits body "added sugar" harder to digest
- gerbe75pts

Yes, it's better, again, not disputing that.

But if you take in 2,000 calories in fruit and 2,000 calories in Big Mac, but only burn 1,500 you're still going to get fat.

So...to summarize...does fruit contain or not contain sugar? Asking for a friend.

So...to summarize...does fruit contain or not contain sugar? Asking for a friend.
- buffalofan19

It all comes down to monosaccharides vs. polysaccharides. I'm going to go get a bowl of ice cream now.

Jesus Christ, this is Hockeybuzz, not Instagram

Jesus Christ, this is Hockeybuzz, not Instagram
- Mentalorgasm5

Beaulieu signed today.

Huge news.

There. We've got that out of the way.

Beaulieu signed today.

Huge news.

There. We've got that out of the way.
- Wetbandit1

Bolow

Beaulieu signed today.

Huge news.

There. We've got that out of the way.
- Wetbandit1

Well, there's this.

http://www.hockeyfights.com/fights/117464

Yes, it's better, again, not disputing that.

But if you take in 2,000 calories in fruit and 2,000 calories in Big Mac, but only burn 1,500 you're still going to get fat.
- Wetbandit1

There zero chance that ever happening fruit ( water ) it's impossible to eat 4 ,000 Cal's

Who would disagree with you you're eating 112 g (fat ) sat (40) 3800 (sod)

If you eat 2,000 calories of fruit and work off 1,500 do you get fat ?