as long as you plan to never eat any carbs ever again. Because as soon as you start, you put the weight back on.

Losing weight is, in a nutshell, about calories in/calories out. You have to burn more than you take in. But you have to be careful because it's also a delicate balance as well.

Your body also requires certain amount of nutrients to maintain a balance. Weight isn't the be all/end all to overall health. You can be thin and unhealthier than someone who carries around a few extra pounds.
- HonkFortheGoose

My Little Pony questions your obscure beliefs.

as long as you plan to never eat any carbs ever again. Because as soon as you start, you put the weight back on.

Losing weight is, in a nutshell, about calories in/calories out. You have to burn more than you take in. But you have to be careful because it's also a delicate balance as well.

Your body also requires certain amount of nutrients to maintain a balance. Weight isn't the be all/end all to overall health. You can be thin and unhealthier than someone who carries around a few extra pounds.
- HonkFortheGoose

Exactly eat less and work out

Or just eat a poop load of laxative and eat whatever you want lots of people do that out here Lol

Everyone here does what? Uses the wrong version of your or you're? Because again, YOU'RE wrong. I don't. I know the difference. And I use it correctly.
- HonkFortheGoose

Isn't it great being back.

Exactly eat less and work out

Or just eat a poop load of laxative and eat whatever you want lots of people do that out here Lol
- gerbe75pts

Everyone here does what? Uses the wrong version of your or you're? Because again, YOU'RE wrong. I don't. I know the difference. And I use it correctly.
- HonkFortheGoose

Says your and you’re

But it’s chill

Jalen Ramsey sucks.

That counts, but are you recently unemployed based on your weight?
- TheSabresTaco

might as well be

My Little Pony questions your obscure beliefs.
- TheSabresTaco

Being healthy is important to me some like The style they have and that’s their choice

Back to 8.4% and risto

Exactly eat less and work out

Or just eat a poop load of laxative and eat whatever you want lots of people do that out here Lol
- gerbe75pts

I'd rather be overweight. That sounds horrible.

Weight is something I've struggled with. There is no such thing as a quick fix or magic pill. Losing weight and keeping it off is something that is a daily struggle for me. I've learned to stop beating myself up over something that for the most part is unattainable long term without feeling like I'm sacrificing my sanity as well.

I workout 5-6 days a week for 30-45 mins a day. I take walks as well. I try to eat a well rounded diet most days, but definitely loosen the reins here and there. Life is too god damn short to be stressed about whether or not I'm 10lbs less than I was last month. If I want a cookie or some ice cream, I'm going to have it. Just not every day.

Just my $.02 anyway.

Back to 8.4% and risto

I'd rather be overweight. That sounds horrible.

Weight is something I've struggled with. There is no such thing as a quick fix or magic pill. Losing weight and keeping it off is something that is a daily struggle for me. I've learned to stop beating myself up over something that for the most part is unattainable long term without feeling like I'm sacrificing my sanity as well.

I workout 5-6 days a week for 30-45 mins a day. I take walks as well. I try to eat a well rounded diet most days, but definitely loosen the reins here and there. Life is too god damn short to be stressed about whether or not I'm 10lbs less than I was last month. If I want a cookie or some ice cream, I'm going to have it. Just not every day.

Just my $.02 anyway.
- HonkFortheGoose

I understand the struggling part One of my girlfriends is obsessed with counting calories and she thinks it’s the end of the world if you gain 2 pounds

I’m guessing for some people when they struggle with weight all their life they don’t wanna go back to the destination

I understand the struggling part One of my girlfriends is obsessed with counting calories and she thinks it’s the end of the world if you gain 2 pounds

I’m guessing for some people when they struggle with weight all their life they don’t wanna go back to the destination
- gerbe75pts

We have this terrible diet culture in today's society and it's causing a lot of mental health issues, especially with younger and impressionable girls. It's horrible.

I've learned to love the body I'm in while also being more kind to it by giving it better food and meaningful movement every day.

We don't inherently come into the world thinking we need to look like supermodels. That's a learned behavior.

I get that you are what could be deemed a "health nut" but the way you come across when you talk about it, is one of the issues with society and why so many people struggle with feeling like they need to fit into some sort of other persons "ideal". Essentially, you're part of the problem, even if you don't mean to be.

Essentially, you're part of the problem, even if you don't mean to be.
- HonkFortheGoose

- homiedclown

Love how out of all that, you pulled that last part.

Only 4 more years of Okposo!
- Sabre_Tooth

OMG that hurt. That physically hurt me.

OMG that hurt. That physically hurt me.
- kritter65

That's weird, did you punch yourself in the face or something?

We have this terrible diet culture in today's society and it's causing a lot of mental health issues, especially with younger and impressionable girls. It's horrible.

I've learned to love the body I'm in while also being more kind to it by giving it better food and meaningful movement every day.

We don't inherently come into the world thinking we need to look like supermodels. That's a learned behavior.

I get that you are what could be deemed a "health nut" but the way you come across when you talk about it, is one of the issues with society and why so many people struggle with feeling like they need to fit into some sort of other persons "ideal". Essentially, you're part of the problem, even if you don't mean to be.
- HonkFortheGoose

I care about fitness a lot I try to help people that look like they need a change

But right now I’m going to be fighting the eating with a broken leg lol

Fat boy gets 2 apples tonight (reino and Olo) and treats himself to a half a cup of low fat cottage cheese

Fat boy gets 2 apples tonight (reino and Olo) and treats himself to a half a cup of lard
- jcragcrumple

FIFY

FIFY
- Sabre_Tooth

lardpops are for winners, casey! get that W

Fat boy gets 2 apples tonight (reino and Olo) and treats himself to a half a cup of low fat cottage cheese
- jcragcrumple

Mittlfat will probly eat the apples instead of getting the apples

I'd rather be overweight. That sounds horrible.

Weight is something I've struggled with. There is no such thing as a quick fix or magic pill. Losing weight and keeping it off is something that is a daily struggle for me. I've learned to stop beating myself up over something that for the most part is unattainable long term without feeling like I'm sacrificing my sanity as well.

I workout 5-6 days a week for 30-45 mins a day. I take walks as well. I try to eat a well rounded diet most days, but definitely loosen the reins here and there. Life is too god damn short to be stressed about whether or not I'm 10lbs less than I was last month. If I want a cookie or some ice cream, I'm going to have it. Just not every day.

Just my $.02 anyway.
- HonkFortheGoose

I like beer.

I like beer.
- TC4145

It will surely kill you.

I like beer.
- TC4145

You should mix that with ex lax. Let the party begin 🎉