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Forums :: Blog World :: Mike Augello: Keefe is staying prepared for the NHL’s potential return
Author Message
TheMussel
Toronto Maple Leafs
Location: Toronto, ON
Joined: 09.24.2013

Apr 9 @ 2:40 PM ET
I accidentally spent 10 dollars on this



They do taste like cotton candy at least.

- AdamFrench


Put em in the freezer if you're not going to eat them fast, frozen grapes are the bomb
Adam French
Atlanta Thrashers
Location: Isn't Cooley 5"11? You know who else is 5"11? Sydney Crosby. - Scabeh
Joined: 04.06.2011

Apr 9 @ 2:41 PM ET
Top 5 Roe

Sturgeon
Flying Fish
Shrimp
Sea Urchin
Salmon

- TheMussel

Masago
Atomic Wedgie
Toronto Maple Leafs
Location: The centre of the hockey universe
Joined: 07.31.2006

Apr 9 @ 2:41 PM ET
Really, is that a thing? The performance enhancement I mean. I'm well familiar with beet-induced panic attacks in the toilet.

Is that because of vasodilation effects?

- Zezel

It's a pretty interesting story.

I'm going to steal one paragraph here:

Beets are a great source of inorganic nitrate. Some of the nitrate ends up in your saliva, when friendly bacteria convert it to nitrite. Elsewhere in the body, the nitrite is converted to nitric oxide, which does... well... a whole bunch of things related to blood flow, muscle contraction, neurotransmission, and so on. Exactly which mechanisms contribute to the performance boost they see in studies remains unclear (and in fact, there are likely multiple mechanisms). One caveat: mess with the friendly bacteria in your mouth by swishing mouthwash or chewing gum, and the nitrate never gets converted to nitrite.

https://www.runnersworld....-juice-how-much-and-when/

But if you want more info, google "Alex Hutchinson Beet"

Alex Hutchinson is a fantastic writer - he actually was a rocket scientist (no, not kidding). He now reads the most up-to-date scienmatific papers on sports medicine and physiology and stuff, and then converts it into English for dummies like you and me to read.

He's got a couple of books, too, and I recommend both of them.
Atomic Wedgie
Toronto Maple Leafs
Location: The centre of the hockey universe
Joined: 07.31.2006

Apr 9 @ 2:42 PM ET
Put em in the freezer if you're not going to eat them fast, frozen grapes are the bomb
- TheMussel

Or a way to terrorize dogs.

Food?

Toy?

No way to decide.
PatC80
Toronto Maple Leafs
Location: 1st rd exit is the new normal, ON
Joined: 08.11.2011

Apr 9 @ 2:42 PM ET
Watermelon
Avocado
Mango
Currant
Grapefruit

- TheMussel

On the subject of fruit, you're all fruits...

Also;
Mango
Banana
Watermelon
Apple
Strawberries
Oranges
Canada Cup
Toronto Maple Leafs
Location: Macrodata Refinement , ON
Joined: 07.06.2007

Apr 9 @ 2:45 PM ET
Huh? Teams who finish low are still guaranteed a high draft pick.

What does Boston winning the draft lottery have to do with Detroit not getting a top 4 draft pick?

The draft lottery system will be fair to those who can’t compete for a cup.

But it doesn’t change the fact Detroit will get a top 4 pick.

- Santo_44


It’s easy. Odds go up from first to 31st. There are no playoffs. There are no factors other than the games played. Worst team gets best chance.
Atomic Wedgie
Toronto Maple Leafs
Location: The centre of the hockey universe
Joined: 07.31.2006

Apr 9 @ 2:45 PM ET
On the subject of fruit, you're all fruits...

Also;
Mango
Banana
Watermelon
Apple
Strawberries
Oranges

- PatC80

Worst fruit ever:

Cantaloupe.
TheMussel
Toronto Maple Leafs
Location: Toronto, ON
Joined: 09.24.2013

Apr 9 @ 2:46 PM ET
On the subject of fruit, you're all fruits...

Also;
Mango
Banana
Watermelon
Apple
Strawberries
Oranges

- PatC80


Nice top 5
TheMussel
Toronto Maple Leafs
Location: Toronto, ON
Joined: 09.24.2013

Apr 9 @ 2:46 PM ET
Worst fruit ever:

Cantaloupe.

- Atomic Wedgie


YES
The essential Melon ranking basically goes

Watermelon>Honeydew>Canary/all those other weird expensive ones in the grocery store>no melon at all>cantaloupe

Doesn't include bitter melon because it's not edible as-is but still kicks ass
.HOHO.
Toronto Maple Leafs
Location: Its better to let people think you're an idiot, than to open your mouth and confirm their suspicions, NS
Joined: 07.05.2010

Apr 9 @ 2:49 PM ET
Favourite vegetables

Wedgie
Max
Tanner
Uggy
spatso


- Zezel


Fixed
Canada Cup
Toronto Maple Leafs
Location: Macrodata Refinement , ON
Joined: 07.06.2007

Apr 9 @ 2:50 PM ET
YES
The essential Melon ranking basically goes

Watermelon>Honeydew>Canary/all those other weird expensive ones in the grocery store>no melon at all>cantaloupe

- TheMussel


So much work for so little flavour.
Atomic Wedgie
Toronto Maple Leafs
Location: The centre of the hockey universe
Joined: 07.31.2006

Apr 9 @ 2:50 PM ET
Fixed
- .HOHO.

I wish your mom was fixed.
Arctic_AARDVARK
Toronto Maple Leafs
Location: Cause y’know we’ll all be found | when I come around, ON
Joined: 07.24.2011

Apr 9 @ 2:50 PM ET
Top 5 types of minerals.

Copper
Gold
Zinc
Tin
Platinum
TheMussel
Toronto Maple Leafs
Location: Toronto, ON
Joined: 09.24.2013

Apr 9 @ 2:50 PM ET
Masago
- AdamFrench


As long as we're ranking things, Masago is good, yes... but Tobiko > Masago
Adam French
Atlanta Thrashers
Location: Isn't Cooley 5"11? You know who else is 5"11? Sydney Crosby. - Scabeh
Joined: 04.06.2011

Apr 9 @ 2:51 PM ET
So much work for so little flavour.
- Canada Cup

Sounds like a rutabaga.
.HOHO.
Toronto Maple Leafs
Location: Its better to let people think you're an idiot, than to open your mouth and confirm their suspicions, NS
Joined: 07.05.2010

Apr 9 @ 2:51 PM ET
I wish your mom was fixed.
- Atomic Wedgie



Zezel
Toronto Maple Leafs
Location: God Leafs Satan The Oneness, ON
Joined: 02.28.2011

Apr 9 @ 2:51 PM ET
I accidentally spent 10 dollars on this



They do taste like cotton candy at least.

- AdamFrench


Bro! They taste exactly like cotton candy! Those (frank)ers are CRAZY
Arctic_AARDVARK
Toronto Maple Leafs
Location: Cause y’know we’ll all be found | when I come around, ON
Joined: 07.24.2011

Apr 9 @ 2:51 PM ET
YES
The essential Melon ranking basically goes

Watermelon>Honeydew>Canary/all those other weird expensive ones in the grocery store>no melon at all>cantaloupe

Doesn't include bitter melon because it's not edible as-is but still kicks ass

- TheMussel

Cantaloupe is the best melon.

Watermelon is disgusting
Atomic Wedgie
Toronto Maple Leafs
Location: The centre of the hockey universe
Joined: 07.31.2006

Apr 9 @ 2:52 PM ET
So much work for so little flavour.
- Canada Cup

My mom used to serve it with a scoop of vanilla ice cream, which somehow made it even worse.

Even the texture is disgusting.

Even in recent years, she would make a fruit salad, and it would have fantastic bounty from the earth: watermelon, blueberries, raspberries, banana - and franking cantaloupe balls.

Now I'm in a bad mood, and have to sit through a 3 pm conference call that will be a waste of time.

DAMMIT!!!!

TheMussel
Toronto Maple Leafs
Location: Toronto, ON
Joined: 09.24.2013

Apr 9 @ 2:52 PM ET
Top 5 types of minerals.

Copper
Gold
Zinc
Tin
Platinum

- Arctic_AARDVARK


Sodium
Iron
Stibnite
Lead
Aluminum
Canada Cup
Toronto Maple Leafs
Location: Macrodata Refinement , ON
Joined: 07.06.2007

Apr 9 @ 2:52 PM ET
It's a pretty interesting story.

I'm going to steal one paragraph here:

Beets are a great source of inorganic nitrate. Some of the nitrate ends up in your saliva, when friendly bacteria convert it to nitrite. Elsewhere in the body, the nitrite is converted to nitric oxide, which does... well... a whole bunch of things related to blood flow, muscle contraction, neurotransmission, and so on. Exactly which mechanisms contribute to the performance boost they see in studies remains unclear (and in fact, there are likely multiple mechanisms). One caveat: mess with the friendly bacteria in your mouth by swishing mouthwash or chewing gum, and the nitrate never gets converted to nitrite.

https://www.runnersworld....-juice-how-much-and-when/

But if you want more info, google "Alex Hutchinson Beet"

Alex Hutchinson is a fantastic writer - he actually was a rocket scientist (no, not kidding). He now reads the most up-to-date scienmatific papers on sports medicine and physiology and stuff, and then converts it into English for dummies like you and me to read.

He's got a couple of books, too, and I recommend both of them.

- Atomic Wedgie

How confident do you have to be to say to yourself I’m going to sit down and write a book about beets and running?
Canada Cup
Toronto Maple Leafs
Location: Macrodata Refinement , ON
Joined: 07.06.2007

Apr 9 @ 2:53 PM ET
My mom used to serve it with a scoop of vanilla ice cream, which somehow made it even worse.

Even the texture is disgusting.

Even in recent years, she would make a fruit salad, and it would have fantastic bounty from the earth: watermelon, blueberries, raspberries, banana - and franking cantaloupe balls.

Now I'm in a bad mood, and have to sit through a 3 pm conference call that will be a waste of time.

DAMMIT!!!!

- Atomic Wedgie


Can we dial in?
TheMussel
Toronto Maple Leafs
Location: Toronto, ON
Joined: 09.24.2013

Apr 9 @ 2:53 PM ET
Cantaloupe is the best melon.

Watermelon is disgusting

- Arctic_AARDVARK


............
Arctic_AARDVARK
Toronto Maple Leafs
Location: Cause y’know we’ll all be found | when I come around, ON
Joined: 07.24.2011

Apr 9 @ 2:53 PM ET
Top 5 best eating sportfish in Ontario:

Brook Trout
Atlantic Salmon
Perch
Pickerel
Splake
Adam French
Atlanta Thrashers
Location: Isn't Cooley 5"11? You know who else is 5"11? Sydney Crosby. - Scabeh
Joined: 04.06.2011

Apr 9 @ 2:54 PM ET
Bro! They taste exactly like cotton candy! Those (frank)ers are CRAZY
- Zezel

*high fives*

Hated that they cost 10 bucks though. I was asked to get green grapes and they were the only ones in the store. Cost more than a club pack of lean ground beef
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