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Forums :: Blog World :: Mike Augello: Keefe is staying prepared for the NHL’s potential return
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Canada Cup
Toronto Maple Leafs
Location: Macrodata Refinement , ON
Joined: 07.06.2007

Apr 8 @ 5:40 PM ET
Burritos for dinner. Omg so good.
- bixll


Still eating dinners. Making Teriyaki Pork Tenderloin with some rice and salad. Since retired really into cooking. Made up big moussaka other day that we’ve been eating with a big batch frozen. Tried my first soufflé which worked, doing another tomorrow.

So breakfast is a smoothie with some yogurt, frozen fruit and juice thrown in blender. Lunch is home made soup and usually some soda bread or corn bread that I’ve made with hummus and tzatziki and dinner is whatever, just a bit less. Late snack is jogurt and fruit instead of pie and ice cream n
bixll
Location: New Glasgow, NS
Joined: 09.04.2008

Apr 8 @ 5:42 PM ET
When we have families over (parents and kids), we do burritos and soft tacos. Kids love it, and fussy eaters can find something.

The only downside is holy frank, there's a lot of dishes at the end of the night.

- Atomic Wedgie


Love them. Fresh Guacamole, cherry tomatoes, green onions, hot salsa, steak, cheese sour cream and lettuce. Wrap it up.
Canada Cup
Toronto Maple Leafs
Location: Macrodata Refinement , ON
Joined: 07.06.2007

Apr 8 @ 5:43 PM ET
Wow. Good for you.
- Atomic Wedgie


Thanks.

First batch was easy cause all the really bad habits were obvious but still coming off slowly and still grinding away.

Have quit smoking, only drink occasionally. Leafs my only dangerous habit.
bixll
Location: New Glasgow, NS
Joined: 09.04.2008

Apr 8 @ 5:43 PM ET
Still eating dinners. Making Teriyaki Pork Tenderloin with some rice and salad. Since retired really into cooking. Made up big moussaka other day that we’ve been eating with a big batch frozen. Tried my first soufflé which worked, doing another tomorrow.

So breakfast is a smoothie with some yogurt, frozen fruit and juice thrown in blender. Lunch is home made soup and usually some soda bread or corn bread that I’ve made with hummus and tzatziki and dinner is whatever, just a bit less. Late snack is jogurt and fruit instead of pie and ice cream n

- Canada Cup


Made teriyaki chicken over sushi rice a couple days ago.

Congrats on the weight loss.
Canada Cup
Toronto Maple Leafs
Location: Macrodata Refinement , ON
Joined: 07.06.2007

Apr 8 @ 5:46 PM ET
Made teriyaki chicken over sushi rice a couple days ago.

Congrats on the weight loss.

- bixll


Thanks. Want to get to 50 and see. Probably should do more after that but man, I don’t know. How great can one person look?
bixll
Location: New Glasgow, NS
Joined: 09.04.2008

Apr 8 @ 5:49 PM ET
Thanks. Want to get to 50 and see. Probably should do more after that but man, I don’t know. How great can one person look?
- Canada Cup


Have yourself some surgery. I dropped 24 lbs in Jan. Still down 13..

Kidding honestly, good food and exercise. No shortcuts.
bryant
Toronto Maple Leafs
Location: ON
Joined: 06.28.2011

Apr 8 @ 5:52 PM ET
Thanks. Want to get to 50 and see. Probably should do more after that but man, I don’t know. How great can one person look?
- Canada Cup

Let me go look in the mirror and I’ll get back to you.
bixll
Location: New Glasgow, NS
Joined: 09.04.2008

Apr 8 @ 5:52 PM ET
Last year pot was illegal.

Today it is an essential service.

Lolol
Canada Cup
Toronto Maple Leafs
Location: Macrodata Refinement , ON
Joined: 07.06.2007

Apr 8 @ 5:52 PM ET
Have yourself some surgery. I dropped 24 lbs in Jan. Still down 13..
- bixll


That’s really cool. Looked good? I don’t know though. I’m 66 and want to adjust how I eat and live just as much as lose the weight. The weird thing is that I don’t really feel that hungry. The soups are tasty and with some good bread and something, that’s a good lunch.

It’s easier retired. Lunch when working was obscene.
bixll
Location: New Glasgow, NS
Joined: 09.04.2008

Apr 8 @ 5:53 PM ET
Let me go look in the mirror and I’ll get back to you.
- bryant


I have already called the glass repair guy for you.
Canada Cup
Toronto Maple Leafs
Location: Macrodata Refinement , ON
Joined: 07.06.2007

Apr 8 @ 5:54 PM ET
Let me go look in the mirror and I’ll get back to you.
- bryant


Ok but keep your hands to yourself. I guess they would be wouldn’t they.
bryant
Toronto Maple Leafs
Location: ON
Joined: 06.28.2011

Apr 8 @ 5:55 PM ET
I have already called the glass repair guy for you.
- bixll

Hahaha

(frank)
bixll
Location: New Glasgow, NS
Joined: 09.04.2008

Apr 8 @ 5:56 PM ET
That’s really cool. Looked good? I don’t know though. I’m 66 and want to adjust how I eat and live just as much as lose the weight. The weird thing is that I don’t really feel that hungry. The soups are tasty and with some good bread and something, that’s a good lunch.

It’s easier retired. Lunch when working was obscene.

- Canada Cup


Good for you. Enjoy life while you can. You never know. After the last 6 months i have had, all i can say is take time to enjoy life.

Done preaching.
bixll
Location: New Glasgow, NS
Joined: 09.04.2008

Apr 8 @ 5:59 PM ET
Hahaha

(frank)

- bryant


Wife has been sending out challenges for our kids at the gym. Pretty cool what some of these kids are doing.

Example - putting on a t shirt while in handstand
Push ups, etc.
GreatGigInTheSky
Toronto Maple Leafs
Location: "Yeah, Garth is a tool"- Garf, ON
Joined: 06.12.2017

Apr 8 @ 5:59 PM ET
You guys are all (frank)ing lunatics.

Root Beer is gross.

Nothing is worse than Brio, though. Worst drink ever.
bixll
Location: New Glasgow, NS
Joined: 09.04.2008

Apr 8 @ 6:01 PM ET
You guys are all (frank)ing lunatics.

Root Beer is gross.

Nothing is worse than Brio, though. Worst drink ever.

- GreatGigInTheSky


Pop in general is gross. Only good for mix.
bryant
Toronto Maple Leafs
Location: ON
Joined: 06.28.2011

Apr 8 @ 6:05 PM ET
Wife has been sending out challenges for our kids at the gym. Pretty cool what some of these kids are doing.

Example - putting on a t shirt while in handstand
Push ups, etc.

- bixll

Ya I’ve seen a few of those. They’re pretty cool.

I haven’t gained a pound since I was like 17 and I’m 31 now. I have a job that entails a lot of walking and lifting though. Plus I play a lot of golf where I walk 18 holes 4 days a week carrying a bag.

I’m also not a huge eater and that pisses my wife off. I have a full switch and I don’t eat past it or force myself. She gets annoyed because she has to force herself to stop eating.
TheMussel
Toronto Maple Leafs
Location: Toronto, ON
Joined: 09.24.2013

Apr 8 @ 6:08 PM ET
You guys are all (frank)ing lunatics.

Root Beer is gross.

Nothing is worse than Brio, though. Worst drink ever.

- GreatGigInTheSky


Brio
GreatGigInTheSky
Toronto Maple Leafs
Location: "Yeah, Garth is a tool"- Garf, ON
Joined: 06.12.2017

Apr 8 @ 6:08 PM ET
Pop in general is gross. Only good for mix.
- bixll


I like Canada Dry Ginger Ale by itself. Coke with my rye.
Woderwick
Toronto Maple Leafs
Location: David Clarkson's Water Bottle, ON
Joined: 02.12.2013

Apr 8 @ 6:10 PM ET


Definitely give it a try. Haven’t eaten many sandwiches lately. Lunch has all been homemade soups. Just finished spicy blackbean which was great. Made the tomato basil today. Ginger carrot before. Down 32 pounds with more to go.

But time for a tasty sandwich after that description

- Canada Cup

Wow! That’s fantastic. I’ve been working from home for a month and I’m almost up to the freshman 15.
GreatGigInTheSky
Toronto Maple Leafs
Location: "Yeah, Garth is a tool"- Garf, ON
Joined: 06.12.2017

Apr 8 @ 6:10 PM ET
Brio
- TheMussel


Woderwick
Toronto Maple Leafs
Location: David Clarkson's Water Bottle, ON
Joined: 02.12.2013

Apr 8 @ 6:11 PM ET
Grilling season is almost here. I grill all winter.
- Arctic_AARDVARK

Me too.
Woderwick
Toronto Maple Leafs
Location: David Clarkson's Water Bottle, ON
Joined: 02.12.2013

Apr 8 @ 6:13 PM ET
Thanks. Want to get to 50 and see. Probably should do more after that but man, I don’t know. How great can one person look?
- Canada Cup

Lol
TheMussel
Toronto Maple Leafs
Location: Toronto, ON
Joined: 09.24.2013

Apr 8 @ 6:13 PM ET

- GreatGigInTheSky


Try it with Gin
TheMussel
Toronto Maple Leafs
Location: Toronto, ON
Joined: 09.24.2013

Apr 8 @ 6:14 PM ET
Wow! That’s fantastic. I’ve been working from home for a month and I’m almost up to the freshman 15.
- Woderwick


I haven't put on many pounds but I went on a 6km bikeride the other day and almost died.
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