I'm telling you ... they're just trolling us at this point.
- Garfield512

it's one big joke, seriously.

Mullet arena, (frank) off
- Pat1993

it's one big joke, seriously.
- Pat1993

I thought that Mullet Arena was in Longueuil already.

*hides*

That one isn’t a problem. The cross fit pull ups though…what a joke.


- TurdFergeson

we also do strict pulls when building strenght, but you just can't do enough strict pulls to do a high intensity cardio-muscular workout, you lats gets gives out before you even work up a sweat.

You have to think about it more like a gymnastics movement like this :

I tought that Mullet Arena was in Longueuil already.

*hides*
- Garfield512

ils seraient même pas capable de gagner cette coupe là osti...

we also do strict pulls when building strenght, but you just can't do enough strict pulls to do a high intensity cardio-muscular workout, you lats gets gives out before you even work up a sweat.

You have to think about it more like a gymnastics movement like this :


- Fredo

like there weren't any other ways to do high-intensity cardio... good for you if you like crossfit, I just don't get it loll

That one isn’t a problem. The cross fit pull ups though…what a joke.


- TurdFergeson

Agreed, just do a normal pull up, bunch of crosifits tapette vierges !

Agreed, just do a normal pull up, bunch of crosifits tapette vierges !
- Xizord

bah, c'est rough en osti habituellement leur training, c'est la logique des fois que je questionne lol

I know the feeling, I have an abdominal hernia, waiting for my operation date. Constant soreness/pain and I am not an athlete.
- Symba007

come here, i'll do it !

bah, c'est rough en osti habituellement leur training, c'est la logique des fois que je questionne lol
- Pat1993

never tried

mais je niaise, je suis sure que j'aimerais cela en plus haha

like there weren't any other ways to do high-intensity cardio... good for you if you like crossfit, I just don't get it loll
- Pat1993

For pullups no and also you learn how to do a fonctionnal movement involving your whole body that you can use in sports. Like in football you can't tell the other guy well you need to be right in front of me, at chest height because that how i train in the gym.

It's why all athletes do functionnal training now and not alot of hypertrophy, because it's basically uselless outside the gym

For pullups no and also you learn how to do a fonctionnal movement involving your whole body that you can use in sports. Like in football you can't tell the other guy well you need to be right in front of me, at chest height because that how i train in the gym.

It's why all athletes do functionnal training now and not alot of hypertrophy, because it's basically uselless outside the gym
- Fredo

I get your point, but to say that gaining muscle mass and strength through hypertrophy is useless is a bit far-fetched. anyway to each his own I guess

I get your point, but to say that gaining muscle mass and strength through hypertrophy is useless is a bit far-fetched. anyway to each his own I guess
- Pat1993

Yeah, usally a crossfit class is structured like :

Warmup
a little bit of mobility,
Work where you do strenght training like backsquats, strict pullups ect
a 20 ish minute cardio workout

for kick they pushed his micropenis inside and stitched a meshgina, so yeah, pretty close.
- Symba007

you love it

you love it
- kicksave856

Yeah, usally a crossfit class is structured like :

Warmup
a little bit of mobility,
Work where you do strenght training like backsquats, strict pullups ect
a 20 ish minute cardio workout
- Fredo

Crossfit is a cult. End of story.

- Symba007

Crossfit is a cult. End of story.
- TurdFergeson

I forgot to thank you.

Had some really nice Douro reds.

I forgot to thank you.

Had some really nice Douro reds.
- pete26

is that anything like marlboro reds?

- kicksave856

is that anything like marlboro reds?
- Gramps28

This old female genitalia.

This old female genitalia.
- AdamFrench

don't you have some beets to boil?

- Garfield512

aw

don't you have some beets to boil?
- Gramps28

Mmm borscht..

I forgot to thank you.

Had some really nice Douro reds.
- pete26

Did you try the vino verde?