you skate in the summer at all?
- Fountain-San

No. I'm usually pretty beat up by the end of the year so I take a break.
Plus can't stand going to a rink in shorts and flip flops.

Exercise isn't an issue. I workout every lunch hour then 30-40 minutes of cardio after work. But I love beer and snacks.

Nordiques Pete

Will be closest team to me now. Will be attending a few games there. Easier than driving into Montreal ffs with Incomart driving his scooter and Fred gawking at every skirt while he drives.
- BingoLady

I'd bet they already had the green light when they started the building.

Looks like the only ice he's sees in the summer is in his beer cooler..
- pete26

100%

end of the day....I'm not going to make any real gains until I slow down on the beer intake.

That's a big problem.
Friday...well it's friday. Time for beer.
Saturday....see Friday.
Tuesday or Thursday we usually go for wings. Having wings without beer makes 0 sense.
Wednesday is my men's golf league...soo...beer.

Summer makes it much worse.
- stormey

Maybe you could try Molson Canadian 67 or other 60-90 calories beer. I know it's gay but it's a decent compromise

No. I'm usually pretty beat up by the end of the year so I take a break.
Plus can't stand going to a rink in shorts and flip flops.

Exercise isn't an issue. I workout every lunch hour then 30-40 minutes of cardio after work. But I love beer and snacks.
- stormey

i love the rink in the summer.

but yeah i hear ya.

Maybe you could try Molson Canadian 67 or other 60-90 calories beer. I know it's gay but it's a decent compromise
- Fredobbface

do you get michelob ultra up there?

Nordiques Pete

Will be closest team to me now. Will be attending a few games there. Easier than driving into Montreal ffs with Incomart driving his scooter and Fred gawking at every skirt while he drives.
- BingoLady

this is probably true

leg day?
- Fredobbface

Yesterday.

Chest and tri's today.

do you get michelob ultra up there?
- Fountain-San

yes.

Yesterday.

Chest and tri's today.
- stormey

how much do you bench big boy

do you get michelob ultra up there?
- Fountain-San

Yeah. Used to drink them but I like euro beers quite a bit lately.

Start with a couple of Grolsch, Estrella's or Lowenbraus and then switch to the lighter beers.

how much do you bench big boy
- Fredobbface

Not as much as I used to.

Don't use a bar anymore as it started giving me shoulder issues. Now I started with incline Dumbbells, then a combination of machines and cables to finish me off.

Not as much as I used to.

Don't use a bar anymore as it started giving me shoulder issues. Now I started with incline Dumbbells, then a combination of machines and cables to finish me off.
- stormey

Please go into more detail.

Yeah. Used to drink them but I like euro beers quite a bit lately.

Start with a couple of Grolsch, Estrella's or Lowenbraus and then switch to the lighter beers.
- stormey

love Grolsch. never heard of Estrella and had no idea they actually still made Lowenbrau.

Not as much as I used to.

Don't use a bar anymore as it started giving me shoulder issues. Now I started with incline Dumbbells, then a combination of machines and cables to finish me off.
- stormey

dumbells ain't too bad either cause they force you to balance & that is also a good part of a workout

Please go into more detail.
- dt99999

actually don't

love Grolsch. never heard of Estrella and had no idea they actually still made Lowenbrau.
- Fountain-San

Estrella is spanish and is like an angel peeing on your tongue.

My neighbor came over with a couple of Lowenbrau's a few weeks back and kind of got me into them. Very good when ice cold.

You're gonna have to repay most of it in taxes
- pete26

I'll pay 1000$ and get 5000$ from Alberta!

Estrella is spanish and is like an angel peeing on your tongue.

My neighbor came over with a couple of Lowenbrau's a few weeks back and kind of got me into them. Very good when ice cold.
- stormey

how much do you bench big boy
- Fredobbface

He lifts 5 lbs dumbells now Fred

Estrella is spanish and is like an angel peeing on your tongue.

My neighbor came over with a couple of Lowenbrau's a few weeks back and kind of got me into them. Very good when ice cold.
- stormey

great summer beer

- Fountain-San

It really is good. Tastes a bit like Grolsch.

Estrella is spanish and is like an angel peeing on your tongue.

My neighbor came over with a couple of Lowenbrau's a few weeks back and kind of got me into them. Very good when ice cold.
- stormey

It is.

Grolsch in a can taste like horse piss

Grolsch in a can taste like horse piss
- WaterBoy

no