How to starve yourself while eating foods which speed up your diet
An effective mix of eating and starving will help boost your weight loss. Nonetheless, once you become disciplined about starving, it will be a way for you to know that you radically want to lose weight. Moreover, at the same time, you will be able to eat food which will fasten up the fat burning process of your body.
The key elements to this diet are:
Actually, starving yourself
There are several patterns to starve yourself safely, the key to it is intermittent fasting. There are various ways you can fast in; eat only liquid meals, postpone or skip certain meals, don’t eat for a whole day or eat only every 4 or 5 hours. However, you have to be very careful, if you overdo it – you will risk running into a binge.